Course curriculum

    1. Devotion without Performace

    2. ๐Ÿ“– The Lie of Spiritual Performance

    3. ๐Ÿ“– Devotion as a Living Relationship

    4. ๐Ÿ“– Why Simplicity Creates Safety

    5. ๐Ÿงบ Daily Life Practice: Choosing the Ordinary

    6. ๐Ÿ”ฅ The Ritual of Enough

    7. ๐Ÿ““ Reflection & Integration

    1. Tea as Prayer

    2. ๐Ÿ“– Why Receiving Is Harder Than Doing

    3. ๐Ÿ“– Heat, Timing & Patience as Devotional Teachers

    4. ๐Ÿ“– The Nervous System & Subtle Pleasure

    5. ๐Ÿงบ Daily Life Practice: Preparing Tea Without Optimization

    6. ๐Ÿ”ฅ The First Sip Arrival Ritual

    7. ๐Ÿ““ Reflection & Integration

    1. The Shower as Reset Portal

    2. ๐Ÿ“– Why Water Has Always Been Sacred

    3. ๐Ÿ“– Residue, Not Trauma

    4. ๐Ÿ“– Why the Back of the Body Holds So Much

    5. ๐Ÿงบ Daily Life Practice: Showering in Silence

    6. ๐Ÿ”ฅ The Letting-Go Phrase

    7. ๐Ÿ““ Reflection & Integration

    1. Walking as Listening

    2. ๐Ÿ“– When Movement Stopped Being Devotional

    3. ๐Ÿ“– Time, Pace & the Intelligence of the Body

    4. ๐Ÿ“– Listening Without Interpreting

    5. ๐Ÿงบ Daily Life Practice: Walking Without a Destination

    6. ๐Ÿ”ฅ The Permission Pause

    7. ๐Ÿ““ Reflection & Integration

    1. Feeding Yourself as Sacred Exchange

    2. ๐Ÿ“– How Nourishment Became Transactional

    3. ๐Ÿ“– Worthiness Lives in the Body First

    4. ๐Ÿ“– Devotion as Mutual Exchange

    5. ๐Ÿงบ Daily Life Practice: One Unrushed Meal

    6. ๐Ÿ”ฅ The Mid-Meal Check-In

    7. ๐Ÿ““ Reflection & Integration

    1. The Bedtime Threshold

    2. ๐Ÿ“– Why We Collapse Instead of Rest

    3. ๐Ÿ“– Sleep as a Liminal State

    4. ๐Ÿ“– Why Completion Creates Safety

    5. ๐Ÿงบ Daily Life Practice: One Conscious Close

    6. ๐Ÿ”ฅ The Hand-on-Heart Closure

    7. ๐Ÿ““ Reflection & Integration

About this course

  • Free
  • 49 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today